Monthly Archives: December 2012

Physio Christmas Opening Hours 2012-2013

Booking 0800 015 0005 or mb. 07795 203 513

AAA-Physio Christmas Hours 2012-13

24th Dec. Christmas Eve – OPEN @ MOTI 11am-2pm

27th Dec. Thurs – OPEN @ MOTI 9am-12.30

28th Dec. Fri. OPEN @ Bannatyne’s 8.30-10am + 1.30-3pm.

2013 HAPPY NEW YEAR

3rd Jan. Thurs OPEN @ MOTI 8.30am-12.30

7th Jan OPEN @ MOTI 11am-8pm NORMAL Physio SERVICE RESUMES

 

Knee pain when running

Having visited John with a right knee problem prior to the Portishead Traithlon, I have with his help managed to complete 3 events without any further issue. John worked on my running technique and my back to great effect.I picked up a pain in my left knee a few weeks back following a hard track interval session, having rested for a week I then aggrevated it again this Tue and decided to visited John on Thursday. Later Thursday I was able to run 10k without any knee pain, which I could not believe and have had no issue with today.

Ankle Problem Solved

Both myself and my daughter have had physio from John. My daughter runs 800m track athletics and following an injury to her ankle just before the South West Championships, we visited John . Following a couple of sessions with John, he managed to find the cause of the problem, sort it out and then she went on to win. We will be visiting John again soon to work on some technique training before next season.

Fixing my Tennis Knee with Physio

I developed a bad knee due to sedentary work – not my tennis.  The problem turned acute after an off-road trek in a landrover.  I wanted to get back on the tennis court as soon as possible, so contacted John, who was recommended by one of my players (see Cameron’s post, wrist problem).

I saw John last Friday and have felt immediate improvement.  I was able to walk relatively normally straight after our long session.  John gave a detailed analysis of the problem and showed his impressive understanding of the athlete’s body.  I have seen many physios and the cause of the problem had previously been mis-diagnosed.

I was really pleased with John.  He took time to listen and understand, did some effective manipulations and gave me exercises leading to rapid improvements.  I am confident I will be thrashing on court in the near future.  I’ll send any of my players to John in the future.  Would highly recommend.    Many thanks, Ondrej