Monthly Archives: February 2013

My daughter runs 800m track athletics

Both myself and my daughter have had physio from John. My daughter runs 800m track athletics and following an injury to here ankle just before the SouthWest Championships visited John before the finals at Millfield, which following a couple of sessions with John she managed to win, we will be visiting John again soon to work on some technique training before next season. She is currently running cross country for Westbury Harriers and finished 3rd in Avon at the Tri Counties Championship

Portishead Traithlon – Knee Problems #1

Having visited John with a right knee problem prior to the Portishead Traithlon, I have with his help managed to complete 3 events without any further issue. John worked on my running technique and my back to great effect.I picked up a pain in my left knee a few weeks back following a hard track interval session, having rested for a week I then aggrevated it again this Tue and decided to visited John on Thursday. Later Thursday I was able to run 10k without any knee pain, which I could not believe and have had no issue with today.

knee continued

i feeel my body is adjusting to johns wholistic treatment.adjusting posture doing yoga stretches bought more back supportive sofa. so big tings really. have adjusted insoles which were not helping as i have had these long time adjustement taking a long time . looking forward to next treatment!