Monthly Archives: June 2014

getting there

Hello – I’m still a bit behind in my plan of being able to run 5 miles in 45 mins. 

I have a whole raft of excuses…

But anyway – I ‘m now happily running for 30 mins, no calf pain, no stress-fractured-but-now-mended metatarsal pain – just a couple of blisters  (from running in walking shoes…) and the odd footy twinge (from being a bit too slothful over the weeks and not running enough…)

So – hooray – I think I’m well on the road to my goal