Monthly Archives: June 2016

First Physio Appointment – Jes

I went in apprehensive at what to expect as having a physio beforehand and not seeing much improvement had made me this way. We started off by analysing how far each of my legs could stretch and my natural posture. John immediately recognised what my problem was and after clicking my backs joints a few times my flexibility was automatically increased.

He then went into detail on how to sit properly and it resonated. After the first session i walked out feeling like a different person and am looking forward to the next session to learn more.aid65704-728px-Sit-at-a-Computer-Step-1-Version-2