Category Archives: Physio in Bristol

10Km in Sub 42′

Posted on by runningriddle

You can get started by logging in – The login link is right at the bottom of the /BLOG home page Your user name is: runningriddle you initial password: was sent to your phone Physio John will post the pictures … Continue reading →

Posted in 10km, arm swing, fore foot running, Physio in Bristol, rowing, run uphill | 1 Comment

FIT TO RUN

Posted on by 5in45

Today at physio I got straightened out… The background: last year I got a stress fracture in my left foot: absolutely no fun at all, and quite possibly the most painful thing ever to have happened.  While it was on … Continue reading →

Posted in Exercise, fore foot running, pain - lower limb, Physio in Bristol | Tagged , , , | Leave a comment

10km in 50 mins #1 – Training with Physio

Posted on by 10kin50

My name is Andrew and I am 38 year old Computer studies student. Every week for the last 6 years I’ve been playing 5-a-side. During the last 18 months a pain developed in my right knee. It would be sore … Continue reading →

Posted in 10km, football, knee, knee pain, Physio in Bristol, run off road | Leave a comment

London marathon 2013

Posted on by disaronno88

After experiencing what I thought was a sprained ankle I went to see John for a physio session, he worked out that my problem was from my back. After just the first session my ankle already felt better. And he … Continue reading →

Posted in 10km, ankle, Charity, knee pain, Learn to Run, Marathon, pain - lower limb, Physio in Bristol, Physio Sports Injury Blog | Leave a comment

My daughter runs 800m track athletics

Posted on by physiojohn

Both myself and my daughter have had physio from John. My daughter runs 800m track athletics and following an injury to here ankle just before the SouthWest Championships visited John before the finals at Millfield, which following a couple of … Continue reading →

Posted in ankle, pain - lower limb, Physio in Bristol | Leave a comment

Recovery from RTA #1 – Help from AAA-Physio

Posted on by tobythechimp

November123

Posted in 10km, elite GB, knee pain, Physio in Bristol, Sciatica | Leave a comment

Physio Christmas Opening Hours 2012-2013

Posted on by physiojohn

Booking 0800 015 0005 or mb. 07795 203 513 AAA-Physio Christmas Hours 2012-13 24th Dec. Christmas Eve – OPEN @ MOTI 11am-2pm 27th Dec. Thurs – OPEN @ MOTI 9am-12.30 28th Dec. Fri. OPEN @ Bannatyne’s 8.30-10am + 1.30-3pm. 2013 … Continue reading →

Posted in back pain, knee pain, overuse injury, Physio in Bristol | Tagged , , , | Leave a comment

wk 1. The Trail to 10km PB – Meeting AAA Physio

Posted on by ejbo

Right Knee Patella Tracking Problems PLAN “Learn to Run” with AAA-Physio tomorrow I first met John on 19th Dec at his clinic in Moti, I went to see him because I have pain in my right knee which causing me pain … Continue reading →

Posted in 10km, forefoot running, heel strike, knee, low back pain when running, pain - lower limb, Physio in Bristol, Stealth running | Tagged , , , , , , , , | Leave a comment

Pain in my Lower Leg#3

Posted on by Usain bob

John has continued to show me exersises i can do to fit around my work to help strengthen my leg but he has also carefully analysed my running technique. When he studied my running on a treadmill he showed me … Continue reading →

Posted in 10km, arm swing, back pain, fore foot running, forefoot running, Learn to Run, low back pain when running, Newton Running, overuse injury, pain - lower limb, Physio in Bristol, Physio Sports Injury Blog | Tagged , , , , , , | Leave a comment

Pain behind the knee when running. #2

Posted on by steve2000

Neural Flossing for Knee Pain Went for a 90minute run this morning and didn’t have any pain during running, just a very mild ache at the end of my run (the after effects of yesterdays manipulation???). The run was around … Continue reading →

Posted in 10km, knee, pain - lower limb, Physio in Bristol | Tagged , , , , , , , , , , , | Leave a comment