Category Archives: run uphill

13 mile training run (keynsham => clifton)

Posted on by runningriddle

Edinburgh half in 2 weeks! just went for distance today. 1hr 42mins bath joined at keynsham) to bristol cycle track => anchor road and then constitution hill which was v tough! Felt good apart from a bit of aching in … Continue reading →

Posted in 10km, arm swing, back pain, Learn to Run, Marathon, run uphill, Uncategorized | Leave a comment

10Km in Sub 42′

Posted on by runningriddle

You can get started by logging in – The login link is right at the bottom of the /BLOG home page Your user name is: runningriddle you initial password: was sent to your phone Physio John will post the pictures … Continue reading →

Posted in 10km, arm swing, fore foot running, Physio in Bristol, rowing, run uphill | 1 Comment

Running to Fitness: Week 3

Posted on by justanotherdavemartin

This week on running to fitness: some personal posture points, running technique gems, and finally, news of a very wet 10k race. One of the great things I’m finding about working with a physio, a massage therapist and a pilates … Continue reading →

Posted in 10km, abs, arm swing, fore foot running, heel strike, run off road, run uphill | Tagged , , | Leave a comment