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Diary of Posts to AAA Runnning
Monthly Archives: June 2011
Running to Fitness: Week 2
Last week I was introduced to the concept of Stealth Running by John. I’ve often wondered whether I should be running at all given the high impact and force at which I hit the ground. This week we expanded on … Continue reading
Running to fitness
Hello, I’m Dave. I’ve been running for a number of years. Occasionally I experience neck and back pain, which, in the past, has put me off running for fear of causing damage. I’ve been a frequent visitor to the Chiropractor’s … Continue reading
The fabulous st johns fun run
“I entered a competition to guess what the name of the duck was.” said the winner “I thought it was called Quacky!” “It was actually called Quackers!”
Posted in 5km fun run
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