Monthly Archives: July 2011

Running to Fitness: Week 4

Posted on by justanotherdavemartin

I have to say how much I’m enjoying my running these days.  A part of this is I now feel I run competitively.  I’ve been running in a series of 10k races along the towpath underneath the Clifton Suspension Bridge. … Continue reading →

Posted in 10km, Chi running, Learn to Run, low back pain when running, Personal trainer Bristol, Physio in Bristol, Stealth running | Tagged , , , , , , , , , , , | 1 Comment

Running to Fitness: Week 3

Posted on by justanotherdavemartin

This week on running to fitness: some personal posture points, running technique gems, and finally, news of a very wet 10k race. One of the great things I’m finding about working with a physio, a massage therapist and a pilates … Continue reading →

Posted in 10km, abs, arm swing, fore foot running, heel strike, run off road, run uphill | Tagged , , | Leave a comment

Stealth Running – Video evidence and faster 10km

Posted on by run

Our client Blogger AnotherDaveMartin returned to the clinic this week for video analysis of his “new” run. Pictures to follow soon – But, his vertical movement on the TemploLite screen fell from nearly 2cm to around 1cm – We have … Continue reading →

Posted in 10km, back pain, Chi running, fore foot running, knee pain, Learn to Run, low back pain when running, Physio Sports Injury Blog, planta fascia, Stealth running | Tagged , , | 1 Comment