Tag Archives: posture

AAA-Physio Meets Olympic Gold & Bronze Medallist – Martin Cross @ RACE Blokes (Big!) Breakfast Event – Bristol

Posted on by physiojohn

Dougie from R.A.C.E. Organised the first “Meet an Olympian – Blokes Breakfast Event” in Bristol – This event ran smooth – Like Triathlete Dougie’s swim stoke!! See him in action at the Lido Bristol or United Reformed Church Bristol BS8! The … Continue reading →

Posted in Olympic, Physio in Bristol, rowing, rowing technique, Sports & running injury, Triathlon | Tagged , , , , , , , , , , | Leave a comment

Neural flossing for Heel Pain with Sports Physio John Stephenson

Posted on by DrP

Plantar fasciitis – right-wing vegetable, or heel condition that’s preventing me from running? The latter, definitely the latter. But Physio John is on the case and I’ve had my first two sessions of physio to get me up and running … Continue reading →

Posted in ankle, back pain, Exercise, feed back, Good experience, heel pain, Learn to Run, pain - lower limb, Plantar Fasciitis, positive, Sports & running injury, Stealth running | Tagged , , , , | Leave a comment

Making Running more Fun – Week 2 – The AAA-Physio Experience

Posted on by NeverGiveUpNeely

Following my first session I have spent the last week being aware of my posture and I am amazed at just how regularly I slouch, stand with the weight on one hip or with poor muscle control. Now that I … Continue reading →

Posted in 10km, Learn to Run, Physio in Bristol, Physio Sports Injury Blog, Sports & running injury | Tagged , , | Leave a comment