Physiotherapy courses
Pilates 1:1
Available on request - Please call John Stephenson - 0800 015 0005
A program of workshops applying the principles of Pilates in a 1:1 clinical setting
Pilates 1:1 Essentials Workshop
Pilates 1:1 For Office Workers
Pilates 1:1 Lower Quadrant
Pilates 1:1 Upper Quadrant
Pilates 1:1 Core stability for Pilates Instructors
Pilates 1:1 Essentials - Your first step on the Pilates1:1 program
A one-day workshop introducing the principles of the Pilates method for use
in a 1:1 clinical setting. - Practical application of the Pilates method to
make core stabilisation more accessible to patients - Course dates are frequently
programmed so that Upper or Lower Quadrant modules may be added in the same
weekend
Pilates 1:1 Upper Quadrant and Office Workers*
Applying the Pilates method to resolve problems at the shoulder and neck.
Including a practical approach to the common complaints of VDU and desk workers.
(Completion of Pilates 1:1 - Essentials is a course prerequisite)
Pilates 1:1 Lower Quadrant and Sporting Performance*
How Pilates exercise can lead to improved sitting, standing and locomotion
(Completion of Pilates 1:1 - Essentials is a course prerequisite)
Pilates 1:1 Core stability for Pilates Instructors
A one day workshop applying the results of the latest core stabilisation research
to resolve common patterns of movement dysfunction, as seen in the Pilates
studio
*These courses require previous attendance on the Pilates 1:1 - Essentials Workshop
More Pilates 1:1
Pilates 1:1 - Essentials / Upper and Lower Quadrant / Office Worker and Pilates
Instructor
Further dates available
please call 0800 015 0005