My Physiotherapy Exercises - Back care - Sub Acute

 

Patient Name: ......................................... DOB: ............/......../.........

 

Warning! Do not try any of these exercises without practicing them first with a fully Qualified Physiotherapist.

This is an outline of the exercise programme I would like you to follow. I recommend that you take this plan back to a computer: Down-load and print off the full version of the exercises. The cost of the full down-load is £1.95 payable on-line with a credit card or Pay-Pal.

You should run through the exercise set on a regular basis.

Following your consultation, I recommend that this should be: .............................

Please note! If you plan to use these exercises, it is our expectation that this will be under the direction of a suitably qualified and registered therapist. If in doubt please seek medical advice.

pilates exercise illustration Neural flossing in sitting, lower limb. Sit to stand knee exercise running exercise illustration  
Roll 2 Shoulders
Neural Flossing
Sit to Stand
T.Abs.& G.Med

 

Get My Exercises download now!

(Four exercise A4 PDF sheets for Sub-Acute Low Back Dysfunction)

 

To the Therapist: These exercises are based on current best practice and reasearch. They have been produced in response to what we need in our AAA-Physio.co.uk clinics in Bristol & Chippenham - We hope you find what you need - Please let us know if you need different or additional combinations! We aim to get your requests on-line within 14 days of receiving your e-mail.