My Physiotherapy Exercises - Knee strengthening
Patient Name: .................................................. DOB: ............/......../.........
Warning! Do not try any of these exercises without the supervision of a fully Qualified Physiotherapist.
This is an outline of the exercise programme I would like you to follow. I recommend that you take this plan back to a computer: Down-load and print off the full version of the exercises. The cost of the full down-load is £1.95 payable on-line with a credit card.
You should run through the exercise set on a regular basis.
Following your consultation I recommend that this should be: .............................
Please note! If you plan to use these exercises, it is our expectation that this will be under the direction of a suitably qualified and registered therapist. If in doubt please seek medical advice.
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Dynamic sitting
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Sit to stand
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Step down/up
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Lunges
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Get My Exercises download now!
To the Therapist: These exercises are based on current best practice and reasearch. They have been produced in response to what we need in our AAA-Physio.co.uk clinics - We hope you find what you need - Please let us know if you need different or additional combinations!